Welcome to a safe, supportive space where your journey toward healing, resilience, and personal growth begins. I’m Sherri Webster, LCSW, C-SWHC, licensed to provide compassionate telehealth therapy services in New Jersey (NJ), Delaware (DE), Maryland (MD), Virginia (VA), and Florida (FL). I offer individual therapy tailored to each client’s unique experiences and goals, specializing in issues like anxiety, depression, grief, trauma, confidence and self-esteem building, stress management, and navigating life transitions such as divorce, moving, or welcoming a new baby. With over a decade of experience, I am dedicated to helping you achieve lasting change and a more balanced, fulfilling life.
Individual Therapy
Each therapy session is designed to support your personal goals, whether you’re struggling with life’s daily stresses or facing more complex challenges. As your therapist, I’ll guide you through a process of self-discovery and growth, providing tools and insights to help you achieve greater resilience, confidence, and emotional wellness. Our work together in individual therapy is always tailored to meet your needs, offering a space for understanding, self-compassion, and meaningful change.
Therapy for Anxiety and Depression
Anxiety and depression can feel isolating, affecting nearly every aspect of life. My therapy sessions focus on helping you regain a sense of control, relief, and optimism. Using proven, evidence-based approaches, we’ll work to reduce symptoms, explore triggers, and develop strategies for managing both day-to-day stresses and the deeper challenges of living with anxiety or depression.
Grief and Trauma Counseling
Healing from grief or trauma is a personal journey that often requires compassionate, specialized support. Whether you’ve experienced the loss of a loved one, a major life upheaval, or past trauma, I provide a non-judgmental space to process your experiences. Together, we’ll explore coping strategies, self-compassion practices, and the gradual rebuilding of a sense of peace and stability.
Confidence and Self-Esteem Building
If you struggle with self-doubt, lack of confidence, or low self-esteem, therapy can be a powerful tool for transformation. My approach focuses on identifying and building your inner strengths, helping you see your true potential and embrace self-worth. Through a mix of supportive counseling and practical strategies, I’ll work with you to help you feel more confident, grounded, and capable.
Stress Management and Medical Anxiety Support
Stress is a common part of life, but sometimes it can feel unmanageable or even debilitating. Whether you’re dealing with the pressures of work, family life, or health concerns, therapy can provide valuable tools for stress relief and resilience. I offer specialized support for those experiencing medical anxiety, helping you address fears related to health and develop a balanced, healthier relationship with stress.
Support Through Life Transitions
Major life transitions, whether positive or challenging, can leave us feeling unmoored or uncertain. From divorce and moving to becoming a new parent, these changes can bring up a range of emotions. I offer support for those navigating life’s shifts, providing tools and guidance to help you build resilience, find clarity, and adjust to new roles and routines.
Flexible Telehealth Therapy for Clients in NJ, DE, MD, VA, and FL
To make therapy as accessible as possible, I provide telehealth services with convenient afternoon and evening appointments. As a licensed therapist in New Jersey, Delaware, Maryland, Virginia, and Florida, I am here to support you, no matter where you are in life. I also accept many major insurances, helping to remove barriers and ensure you can prioritize your mental health.
If you’re ready to take the next step toward a healthier, more balanced life, reach out today to learn more about how therapy can help you find clarity, resilience, and fulfillment.